May 13, 2008

General Cardio - 1 hours - 05/13/2008

Today I’m getting back into it. I’m playing some volleyball for an hour and hoping to hit the gym for some swimming after that. I’m so surpised at how I haven’t been to the gym in a very long time prior to this week!! I had a lot going on but I’m not making any more excuses. I’m getting back into it and wanting to kick some butt in the tri on June 15th.

Workout:

  • Type: General Cardio
  • Date: 05/13/2008
  • Time: 18:30:00
  • Total Time: 1:00:00.00
  • Calories: 650

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