Posted by: carlaannvallee
Digg! this story.
Digg! this story.
Today I managed to run and swim. I ran a mile in 10 minutes and 6 laps in the pool in 20 minutes. Not an impressive workout by any means…but I made it to the gym and was proud of that. I felt really positive about going in and getting a bit of a workout! I can feel my swimming improve a little as well. I’m a little calmer in the water.
Workout:
- Type: Run
- Date: 05/19/2008
- Time: 19:30:00
- Total Time: 00:10:00.00
- Calories: 150
- Distance: 1 miles
- Average Pace: 10:00/mile
Categories:
